Transform

“I chose to enter Vanessa's 90 day program because I wanted to feel more freedom and less stress in my life. During the program, I learned how to put myself first while establishing healthy habits around food which resulted in less stress. I began to make meals at home and it gave me more focus. I began to feel less stressed as a byproduct.
She has taught me to uncover what I know to be true about myself, among those things the knowing that I AM a priority. I am thankful for the tools she provides throughout each session that I can take with me in to everyday life so I can continue to build on what I've accomplished. The value of having someone to reassure and confirm that the progress I'm making isn't just in my head has been invaluable!”

— Rosie S

“Before entering this program with Vanessa, I felt out of touch with what brought me joy, life, and meaning. Taking care of my health became an automatic thing, but something felt off. She taught me to look deeper into myself to discover why I was feeling that way and gave me tools to greatly improve the way I spoke to and viewed myself. I have grown to enjoy my daily meditations and stretching as it makes me feel energized and ready to take on the day. Since being coached by Vanessa, I have made more connections with myself and others. I no longer worry about letting people down based on the choices I make, and know I can start living to my full potential. This week, I went dancing with a friend! I haven't done that in years, and it made me feel so alive! I am looking forward to adding this to my weekly routine.”

— Araceli O

“I decided to be coached by Vanessa because I struggled with maintaining my peace as I worked to hit my personal and professional goals. She has taught me that meeting myself where I’m at and scheduling time for myself was just what I needed to start to feel more calm in my life. The most significant results I’ve experienced while participating the the 90-day program are the free time I have made for myself and my son, and the peace I now see in myself for growth and change.”

— Bre S

“Before coaching with Vanessa, I struggled with self doubt. Then she taught me that perfection isn’t possible or necessary. The 3 most significant results I’ve experienced from coaching with Vanessa are a new perspective and what it means to be successful, the importance of taking small steps toward my goals, and the ability to get out of my own way so I can reach my goals! What I loved most about coaching with Vanessa is her ability to listen to my struggles and challenges and offer a fresh perspective which gave me the ability to accomplish my goals.”

— Sh’Nell T